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Sophie Says: It’s Okay Not to Be Okay – Supporting Children’s Mental Health Through Storytelling

4/21/2025

 
At LearningTutor.co.uk®, we are proud to stock the exclusive signed first edition of Sophie Says: It’s Okay Not to Be Okay by the brilliant author and mental health advocate Esther Marshall.
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This powerful picture book gently guides children through difficult feelings, helping them learn that it’s okay to feel sad, confused, or overwhelmed — and that talking about our emotions is one of the bravest things we can do.

Why This Book Matters

Featured on BBC London News on World Mental Health Day (9th October 2020), Sophie Says has become a go-to title for schools, families, and mental health professionals across the UK.

The story follows Sophie and her friends Jordyn, Jamie, and Bunny as they navigate Jamie’s emotional journey — a beautifully told narrative that helps children aged 2–8 understand and talk about mental health in a safe, age-appropriate way.
With warm, expressive illustrations and an uplifting message, this book is:

  • A tool for early emotional literacy
  • Perfect for PSHE lessons and wellbeing assemblies
  • A starting point for conversations between parents and children

Gratitude to the Author

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We extend our heartfelt thanks to Esther Marshall for enabling us to stock this exclusive signed first edition of Sophie Says: It’s Okay Not to Be Okay at LearningTutor.co.uk®. Her commitment to mental health awareness and inclusive storytelling is deeply inspiring, and we are honoured to share her work with families, educators, and schools across the UK.

Helping Children Feel Seen, Heard & Understood

In a world that moves fast and often feels overwhelming, books like Sophie Says remind us of the importance of slowing down, checking in, and reminding children that it’s okay to feel — and that help is always there.

This book belongs on every child’s shelf, every school’s reading corner, and every adult’s resource list.

Available Now – While Signed Editions Last! Sophie Says: It’s Okay Not to Be Okay – Signed First Edition Ships with care from LearningTutor.co.uk®

Share Your Thoughts & Thanks
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If you love the book, share your reflections using #SophieSaysBook and tag @LearningTutorUK and @esthermarshallauthor to show your support.
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Disclaimer
“Sophie Says: It’s Okay Not to Be Okay” is written by Esther Marshall and illustrated by Buzz Burry. All rights to the story, characters, and artwork remain with the original creators and publishers.

LearningTutor.co.uk® is not affiliated, partnered, or officially endorsed by Esther Marshall or her publishers. We are proud to stock and share this exclusive signed first edition as part of our commitment to promoting mental health awareness and inclusive children’s literature.

This blog and its contents are for educational and promotional purposes only. We encourage readers to support the author directly and explore the wider Sophie Says series through official channels.

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    Sophie Says It’s Okay Not to Be Okay | First Edition 2020 | Children’s Mental Health Book

    Only a few left!

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    Sophie Says It’s Okay Not to Be Okay | Signed First Edition | Children’s Mental Health Book

    Only a few left!

    Shop
    You can follow Sophie Says on Instagram at @sophiesaysofficial and support the author, Esther Marshall, in her mission to empower children, families, and schools with inclusive stories that nurture mental health and wellbeing.
    #SophieSays #KidsMentalHealth #EstherMarshall  
    #MentalHealthMatters #MentalHealthAware #BooksThatHeal  
    #EmotionalLiteracy #EarlyYearsEducation #PSHEResources  
    #InclusiveBooks
    #WellbeingForKids  
    #LearningTutorUK #StorytellingWellbeing #MentalHealthBooks  
    #SignedEdition #PictureBookLove #BBCFeature #ItsOkayNotToBeOkay  
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